![]() ![]() Life is too short to let it pass by while watching the clock on your office wall. If you’ve tried everything you can think of and you still aren’t feeling engaged at work, consider making a change. The average person will change jobs 12 times over the course of their career. If all else fails, consider making a bigger change. You don’t have to leave your job to change things up a little. ![]() Think about how you might like to adjust things, and then consider talking with your boss about making a switch. You might feel more excited about your job if your duties and responsibilities shifted. Talk to someone about changing up your responsibilities. ![]() “I have a number of clients who have adopted this ritual, and they tell me that being deliberate about this helps them see each week as being a little different from the previous - making the same old grind feel like a new blend.” 9. “It’s an opportunity to reflect on the week and document three important elements: Something I accomplished, something I’m grateful for, and something I learned,” Arruda wrote. William Arruda, a Forbes contributor, suggests a Friday afternoon ritual he calls “ the Feel-Good-Trifecta.” So, you might have to get a little intentional about it. This can be difficult when work has become predictable and routine. To fully appreciate an experience, you need to take time to process it. Be intentional and reflective about your experience at work. Staying busy and aware of all your progress could help combat the monotony. So, be aware of everything you’re getting done each day at work. Keep busy, and note your progress.įeeling a sense of accomplishment can go a long way toward improving mood. So, if you’re feeling bored by your own to-do list, see if someone else might need a hand. Also, doing something kind for someone else leads to greater feelings of connectedness and strengthens relationships. Psychologists have dubbed this effect the “helper’s high.” It’s a real thing. Helping others can be a real mood booster. Maybe you’d feel less bored at work after having a bit of time to unwind. Stress and tension can build and impact mood. Routine tasks can be both monotonous and stressful. Just because you feel bored at work, that doesn’t mean you aren’t also super busy and maybe even stressed. Just learning one new thing each day should help bring a little excitement to your routine. It doesn’t even have to relate directly to your job. It doesn’t have to be something big, or something hard - you could just watch a TedTalk video about a topic that interests you, for example. ![]() One surefire way to add a little novelty to your life is by making a commitment to learn something new every day. Try setting some milestones connected to larger goals that you can celebrate along the way, too. Choose goals you can meet, but also ones that will require a bit of a push. So, take it upon yourself to pick some goals. But, not all bosses are great at working with you to establish meaningful aims and benchmarks. Having goals that extend above and beyond your normal day-to-day routines can help you stay motivated. It could really help turn your mood around. So, allow yourself to have some laughs and some fun with friends at work from time to time. And, it’s important to have fun at work - it boosts performance. Goofing off at work, as long as things aren’t taken too far, can actually help to support your career. It’s important to take your work seriously, but that doesn’t mean you have to take yourself too seriously. Wonton Food is committed to working with and providing reasonable accommodation to individuals with disabilities.įor more information, please refer to Equal Employment Opportunity is The Law.Click to tweet 2. Qualified applicants will receive consideration without regard to race, color, religion, sex, national origin, age, sexual orientation, gender identity, gender expression, protected veteran status, or disability. is committed to employing a diverse workforce. No matter the location, or the role, every Wonton Food employee shares one mission: to create and manufacture Asian and other related food products and services while building meaningful relationships that create value for our employees and customers. Wonton Food offices nationwide, including three headquarters locations, foster a sense of community among employees and a supportive atmosphere for professional growth. A career at Wonton Food opens countless opportunities for employees to sharpen their skills, push limits and uncover their potential. ![]()
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